Friday, August 22, 2008
當我向老板請假的時候,老板寫了這封信這樣回答我:

你想請一天假?看看你在向公司要求什麼?一年裡有365天你可以工作。
一年52個星期,你已經每星期休息2天,剩下261天工作。
你每天有16小時不在工作,去掉170天,剩下91天。
每天你花30分鐘時間喝咖啡,加起來每年23天,剩下68天。
每天午飯時間你花掉1小時,又用掉46天,還有22天。
通常你每年請2天病假,這樣你的工作時間只有20天。
每年有5個節假日,公司休息不上班,你只幹15天。
每年公司還慷慨地給你14天假期,算下來你就工作1天,
而你他媽的還要請這一天假?


Thursday, August 21, 2008

Press the following on your mobile *#06# and the-international mobile equipment identity number appears. Then check the 7th and 8th numbers:



  • IF the Seventh & Eighth digits are 0 , 2 or 2 , 0 this means your cell phone was assembled in Emirates which is very Bad quality
  • IF the Seventh & Eighth digits are 0, 8 or 8, 0 this means your cell phone was manufactured in Germany which is fair quality
  • IF the Seventh & Eighth digits are 0 , 1 or 1, 0 this means your cell phone was manufactured in Finland which is very Good
  • IF the Seventh & Eighth digits are 0, 0 this means your cell phone was manufactured in original factory which is the best Mobile Quality
  • IF the Seventh & Eighth digits are 1, 3 this means your cell phone was assembled in Azerbaijan which is very Bad quality and also dangerous for your health
Tuesday, August 12, 2008

最近收到了一些由国内(北京和西安)的朋友给我带来的一些小礼物。

给你看看~

蓝田玉印


北京奥运商品


秦腔脸谱

总的来说~ 国内的礼物真的是非常的精致。每一份都带有“贵重”的盒子~ 就好像古装电影里的贡品一样。。。呵呵呵~ (神经病)
Sunday, August 3, 2008

很久没有在这里分享了~
今天早上在我教会的一位弟兄姐妹家里聚会的时候
我顿时往门外发呆 之后就随手拿起我在上海买的lenovo手机“咔嚓”
看到我拖鞋旁 我侄女的小拖鞋
突然觉得时间过得真快
想一想 原来我也曾经穿过那样大小的拖鞋
可是已经完全没有印象了
唉!郁闷中~
时间飞逝 我无法留住
我惟有珍惜现在拥有的一切
加油吧!
Saturday, June 28, 2008
(姐妹們~~站起來動一動吧!)

女生下班後要多從事散步、游泳、韻律舞等運動 : 女生必看 , 男生也看 .--- 子宮頸癌起因 - 多多關心自己和家人。

如果你的工作幾乎都離不開「坐」, 那麼 應接受 醫師建議,每 40 分鐘後休息 10 分鐘,做做伸展動作 ,或下班後從事 散步、游泳、韻律舞 等,都能有效改善因久坐造成的循環障礙。 女生 不宜久坐。

女生必看, 子宮頸癌起因 ( 好好保重身體 )
三十不到的少婦,身材中等。她告訴我,和 先生行房後偶有出血的情形,大約有一年了,最近三 月來變本加厲,在沒有行房的情形的下,也常在內褲發現出血點。我請她上檢查台檢查一下,順便作個抹片檢查。不知是診間的冷氣太強,或是有點緊張的關係,她跨在腳架上的雙腳有點發抖。我輕拍她的膝蓋,以安撫的語氣說:「沒關係,放輕鬆,深吸一口氣,說:啊!」她很不自然的跟著說:「啊!」。我趁機放進了鴨嘴,輕輕一撐,子宮頸跳進了眼簾。不妙!她的子宮頸口約七、八點鐘方向,長了一小片蕈狀贅生物,直徑約 0.5 公分 ,表面粗糙,邊緣不規則。我用採檢棒 在其上輕刮一下就流血了。心想:『子宮頸癌!八九不離十了』。

出了內診室,不知情的先生微笑著問我:「醫生,有沒有什麼問題?」我面色凝重,語氣保守的告訴他:「有問題,需要進一步檢查。我幫你太太轉診到醫院作子宮頸切片檢查。」先生的笑臉僵住了。「症狀已經一年了,妳都不理它嗎?」「一年前我在 XX 婦產科作了一次抹片檢查。」「沒問題嗎?」「作的時候醫生沒說什麼,三個星期後,報告出來時,他要我回去作切片檢查。」「結果呢?」先生忍不住了,以埋怨而帶點不忍的眼神看著老婆說:「都是她!說什麼怕痛,不敢去作切片,結果跑去另一家婦產科又作了一次抹片。好了!第二次的抹片報告正常,她就自欺欺人的說沒事了,就這樣拖了一年。我常看報紙的醫學版,我告訴她,抹片的檢出率又不是百分之百,第一次檢查有問題就應該作切片檢查了。她就是不聽,真是鴕鳥!」她在一旁紅著眼,欲言又止。「其實我不是怕痛,不敢作切片。我只是很擔心萬一是的話,所以就過一天算一天」說著說著,眼淚滴了下來。先生靠了過去, 摟了下 她的肩膀,也跟著紅了眼眶。

她接受了轉診,到某醫學中心作了包含子宮頸切片的一系列檢查。證實是子宮頸癌,二期上半,根據統計,五年存活率是 55 %!看到這對恩愛夫妻的落寞下場,我不禁想:『如果,她一年多前就接受子宮頸切片檢查呢?可能那時候還在第一期,五年存活率 ── 75 %。又如果,她從有性行為開始,就每年作一次子宮頸抹片檢查呢?那,她的子宮頸癌應該可以在零期(原位癌)時就發現。原位癌的治癒率接近 100 %!』

改變體質的方法,請敬告所有的女性同胞應多注意坐姿… 請耐心看完,女性同胞要注意囉 !! 男性同胞也可把這封傳給你的女性朋友… 人除了睡覺外,大部份時間都在坐,無論坐辦公桌、坐著吃飯、看電影、開車,一天中坐上七、八小時算稀鬆平常的事。

不過很多人大概不瞭解,坐的不當可是會出問題的。 長期久坐者容易造成血液循環不順暢,同時也會引發婦科方面的疾病,甚至也可能導致不孕症。台北市立和平醫院中醫師陳旺全表示,一個人長期久坐多半也缺乏運動,此將導致「氣滯」及「血瘀」,易使人體某一臟器發生功能紊亂,或功能障礙,由此可知「久坐」對婦女的不孕也有某種程度影響。

陳旺全 醫師指出, 很多病人中常見的未生產過, 三十幾歲坐辦公桌 的上班族女性由於長期久坐,月經前及月經期的常有劇烈 疼痛 , 這是 因久坐加上缺乏正常運動,以致氣血循環障礙;有些是因久坐導致經血逆流入輸卵管、卵巢,引起下腹痛、腰痛,尤其有厲害的經痛,此即所謂巧克力囊腫,也是不孕原因之 一 ; 此外, 氣滯血 瘀 也易導致淋 巴 或 血行性 的栓塞,使輸卵管不通;更有因 久坐及體質 上的關係,使子宮內膜 組織因氣滯 血 瘀 而增生至子宮外,形成子宮內膜異位症,這些都是比較明顯的不孕原因之一 。

西醫方面對久坐與 不孕的關係並無研究,不過醫師表示,長期久坐或姿勢不佳,經血容易逆流,造成慢性骨盆腔充血(鬱血症),骨盆會隱隱作痛而刺激到週圍神經而 造成腫漲 ,年齡愈大愈易感受到, 久坐亦會使循環不良,抵抗力變差。不孕症患者接受治療時須 充分與 醫師配合,不可過度緊張或問東問西,抱著高度的懷疑,既不信 任醫師,對自己也失去信心,要知道情緒緊張會使性腺刺激荷爾蒙的分泌失調,影響整個內分泌系統的平衡,受孕機會就更低了。

如果您的工作幾乎都離不開「坐」,那麼 應接受 醫師建議,每 40 分鐘後休息 10 分鐘,做做伸展動作,或下班後從事散步、游泳、韻律舞等,都能有效改善因久坐造成的循環障礙。

女生不宜久坐。 認識子宮頸癌
Wednesday, June 25, 2008
几天前 在吉隆坡前往杭州之际
登机之时 我 听着彩虹 哼着彩虹

结果~

WWAAAA~ 不会吧!彩虹马上出现在我的眼前

顿时间 我呆了

“看不见你的笑 要我怎么睡得着
你的声音这么近我却抱不到
没有地球太阳还是会绕会绕
没有理由我也能自己走掉
释怀说了太多就成真不了
也许时间是一种解药解药
也是我现在正服下的毒药

你要离开 我知道很简单
你说依赖 是我们的阻碍
就算放开 但能不能别没收我的爱
当作我最后才明白~”

要来的 始终会来
来的时候 又会是怎么样呢?
Saturday, June 7, 2008
~ I woke up early this morning around 6am and started working on my work as some business development stuffs. Recently, I'm really tight up with the event management for Chinese Art Exhibition 2008 in Kuching on 14-15 June 2008.... so, end up I need to spend additional time for my major dutiesssssssssss

I may need to return to China after the Chinese Art Exhibition 2008, hmmm~ rush hour again!!!


While working on my laptop in my bedroom, the perfect weather today just can't stop me to snap a few pictures by taking a short break to breath with some fresh air @ my balcony.

How are you doing today?

><
Wednesday, June 4, 2008
We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cough. ANYTHING is better than antibiotics. Even babies could benefit from this and the parents wouldn't worry about the safety of their child. And of course, it is harmless and free from any type of side-effects.

WOW! I was raised, and raised my kids with Vicks. How come I never knew this? I can't wait for my next cough. Amazing!

READ IT ALL. It works 100 percent of the time, although the scientists at the Canada Research council (who discovered it) aren't sure why.

Treatment:
To stop night time coughing in a child (or an adult, as we found out personally), put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.



Even persistent, heavy, deep coughing will stop in about five minutes and stay stopped for many, many hours of relief. This works 100 percent of the time, and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly. I heard the head of the Canada Research Council describe these findings on the part of their scientists when they were investigating the effectiveness and usage of prescription cough medicines in children, as compared to alternative therapies like acupressure. I just happened to tune in to a.m. Radio and picked up this guy talking about why cough medicines in kids often do more harm than good due to the chemical makeup of these strong drugs, so I listened. It was a surprising finding and found to be more effective than prescribed medicines for children at bedtime, and in addition to have a soothing and calming effect on sick children who then went on to sleep soundly. My wife tried it on herself when she had a very deep constant and persistent cough a few weeks ago, and it worked 100 percent! She said it felt like a warm blanket had enveloped her. The coughing stopped in a few minutes, and believe me this was a deep (incredibly annoying!) every few seconds, uncontrollable cough and she slept cough-free for hours every night she used it.

If you have children or grandchildren, pass it on. If you end up sick, try it yourself and you will be absolutely amazed.
Thursday, May 29, 2008
~ wow, busy busy busy these days!

Don't really have time to update my blog as really rush hour. I'm currently tight up with the Chinese Art Exhibition 2008 organised by myself together with my colleagues in order to "do something" for China Earthquake.


Still have more to share in my blog for my trip in Xiamen (Hmmmm.....)

See ya @.@





Wednesday, May 21, 2008



大地被搖晃著 天空突然黑了
我的心也被震碎了 下一秒瓦解了 淚堆積成了河
但明天是好的 我們要堅定著
愛~讓我們不放棄活著 還要繼續和大自然拔河

當愛與希望 投射炙熱的太陽
昨日淚光 會隨時間都蒸發
別輕易放棄 明天要許更多願望
裝滿了勇氣 就更有力量

當愛與希望 倒映暖暖的月亮
再回頭望 又是築好的家鄉
我知道未來還有好多路要闖
我打開了窗 看見了晴朗

~

活着的人,你们的幸福生活就是对死者的最好安慰。

Kowloon落泪了~

Sunday, May 11, 2008
... after church, I went to Crown Plaza for some DVDs but end up nothing in my hand. I had left after 10 minutes (because it's free parking for first 20 minutes)

End up you know what???????????? What the fxxk!!! I had to pay RM3 for the parking fee due to slow service provided by Wemall. Can you imaging that such a small car park jam up for 17 minutes?

x x x x

After that, I went to Upwell alone Jalan Song to buy a Super Glue, and "again" it cannot be used because it was induration. Please beware of purchase Duraseal Super Glue!!!!

(wasting of my time)
Thursday, May 8, 2008

某人说:“下过雨的天就会呈现红色的?”

我留意了很多次,后来发觉其实没有下过雨的天也会呈现红色的呀!怎么会呢?
还是就只是古晋的天?

随手用我的HTC拍了这张黄昏的天空。回家载到电脑里,发觉原来效果是那么的美(。。。出乎意料中)

望着天空的那一刻?你在干嘛呢?你好吗?

~
Tuesday, May 6, 2008



YANGON - Large swathes of southwestern Myanmar are under water after a devastating cyclone struck at the weekend, killing at least 15,000 people, satellite images showed.

Tropical cyclone Nargis slammed into Myanmar late Friday, wiping away entire villages in the Irrawaddy delta region and wreaking destruction on a country that is already one of the poorest on the planet.

Fast Facts

NASA pictures taken on Monday showed the entire coastal plain under water, with fallow agricultural areas of the delta - the country's main rice-growing region - particularly hard hit by flooding.

The storm hammered the country's former capital, Yangon, over the weekend and left hundreds of thousands homeless across the country.

The images showed the city, which sits on the delta's southeastern edge and has a population of more than six million, surrounded by flooding.

State television has broadcast footage of massive destruction across the Irrawaddy delta, where boats were washed away, houses caved in and massive trees uprooted and tossed into the streets.

The devastated town of Bogalay, where 10,000 people died and 95 percent of homes were destroyed, sits at the heart of the delta, and there are several other large cities in the affected areas.

Bago, 50 miles (80 kilometres) northeast of Yangon, has a population of 220,000 and also appears to have been hit by heavy flooding.

Foreign aid teams have described scenes of horror in the region, with rice fields littered with corpses and desperate survivors without food or shelter four days after the storm struck.

The United Nations has warned that the widespread flooding will pose a "major challenge" to aid organisations desperately struggling to get assistance to those affected.

It believes hundreds of thousands of people have been left homeless in the Yangon region alone, and there are fears of disease spreading in the absence of proper shelter and drinking water.

UN agencies and charities based in Yangon have already begun assessing the damage and moving to provide emergency food, water and medical supplies.
~
:'(
突然间想听一首歌-周杰伦的彩虹


哪里有彩虹告诉我
能不能把我的愿望还给我
为什么天这么安静
所有的云都跑到我这里

有没有口罩一个给我
释怀说了太多就成真不了
也许时间是一种解药
也是我现在正服下的毒药

看不见你的笑 我怎么睡得着
你的声音这么近我却抱不到
没有地球太阳还是会绕
没有理由我也能自己走
你要离开 我知道很简单
你说依赖 是我们的阻碍
就算放开 但能不能别没收我的爱
当作我最后才明白

看不见你的笑 要我怎么睡得着
你的声音这么近我却抱不到
没有地球太阳还是会绕会绕
没有理由我也能自己走掉
释怀说了太多就成真不了
也许时间是一种解药解药
也是我现在正服下的毒药

你要离开 我知道很简单
你说依赖 是我们的阻碍
就算放开 但能不能别没收我的爱
当作我最后才明白~

Hahahaha.... .... I got this forwarded mail from one of my friend and really wanna share with you guys. (1, 2, 3.....Let's laugh!!!)


Ah Beng bought a new mobile.
He sent a message to everyone from his Phone Book & said,
'My Mobile No. Has changed. Earlier it was Nokia 3310. Now it is 6610'

Ah Beng : I am a Proud, coz my son is in Medical College.
Friend: Really, what is he studying.
Ah Beng: No, he is not studying, they are Studying him.

Ah Beng : Doctor, in my dreams, I play football every night.
DR: Take this tablet, you will be ok.
Ah Beng : Can I take tomorrow, tonight is final game.

Ah Beng : If I die, will u remarry?
Wife: No! I'll stay with my sister. But if I die will u remarry?
Ah Beng : No, I'll also stay with your sister.

Ah Beng : People consider me as a 'GOD'
Wife: How do you know??
Ah Beng : When I went to the Park today, everybody said,
Oh GOD! U have come again.

Ah Beng complained to the police: 'Sir, all items are missing,
except the TV in my house.'
Police: 'How the thief did not take TV?'
Ah Beng : 'I was watching TV news...'

Ah Beng comes back 2 his car & find a note saying 'Parking Fine'
He Writes a note and sticks it to a pole 'Thanks for complement.'

How do you recognize Ah Beng in School?
He is the one who erases the notes from the book when the teacher erases
the board.

Once Ah Beng was walking he had a glove on one hand and not on other.
So the man asked him why he did so. He replied that the weather forecast
announced that on one hand it would be cold and on the other hand it would
be hot.

Ah Beng in a bar and his cellular phone rings. He picks it up and
Says 'Hello, how did you know I was here?'

Ah Beng : Why are all these people running?
Man :This is a race, the winner will get the cup
Ah Beng:If only the winner will get the cup, why others running?

Teacher: 'I killed a person' convert this sentence into future tense
Ah Beng : The future tense is 'u will go to jail'

Ah Beng told his servant: 'Go and water the plants!'
Servant: 'It's already raining.'
Ah Beng : 'So what? Take an umbrella and go.'

A man asked Ah Beng why Ahmad Badawi goes walking in the Evening and not
in the morning Ah Beng replied Ahmad Badawi is PM not AM...

beng..ngong nyer.......

Written and distributed by: Frank Yong (Ah Bee)

Thanks so much Frank and wish you all the BEST!!!

Gambate^^


第三“战”

战败后。。。来到了圆圃街雀鸟花园想做“鸟人”(呵呵~)

这里简直称得上鸟语花香(其实还有鸟屎香“0)


经过了一番的“访问” 最终还是没有学会鸟语~
因为和我聊天的鹦鹉大哥只会 “Hello”“Hello”。。。(或许是我长得太傻了,搞到她有些哑口无言吧!)

其实觉得他们还真可怜 因为长年都被关在一个笼子里面 而且经常还被“搞”
客家话说:“Gao Diao。。。呵呵”(这是我学的第一句客家话)

。。。最后一“战”结束与夕阳下。

*_* 如果有您在的话 可说是锦上添花了~ 想念你!



~终~
第二“战”

战胜了一场 接下来就继续攻打花墟道(是香港家喻户晓的Flower Market)




来到这里 大街小巷显然不同 花花草草特别的茂盛 感觉回到了我的故乡 - 马来西亚
这里一片绿悠悠的 感觉非常的舒服 (深呼气一下。。。哇!好舒服啊!)



不仅如此 百花齐放更是引人入胜
如果我是个女的 一定死赖不走


这是我最喜欢的(因为是紫色的嘛!)

经过了这一战,我被迷人的色彩俘虏了 ><
~ 待续第三“战”
Sunday, May 4, 2008
到香港 你想干嘛呢?逛街、观光 errr。。。。 吃吃吃~

周日 我和两位香港的朋友到旺角“找”吃的(呵呵~ 三个大肥猪)
我们住在荔枝角 乘巴士可以直达旺角

第一“战”

我们来到了花园街街市(来买菜哦?#%$#^$&%$)
当然不是啦!经过而已~ 我们正想到金鱼街看看鱼

哗~ 好多“金鱼佬” OPPSSS。。。不是啦!是金鱼
走呀走 随着香喷喷的菠萝包 走到了鼎鼎有名的金華冰廳
好多人 还好不用等太久 (。。。已经垂涎三尺了~)


主角们(鲜油菠萝包、鲜浓冻奶茶、香脆蛋挞和五香鸡翼)陆续上阵了~ 呵呵
在Rush Hour的情况下 不出三两下 主角们都成为我腹中的俘虏了 AWESOME

记得回来吃哦 --> Bute Street


~ 待续第二“战”


九龙再次回到了九龙 反反复复已经来到这里十几次了 ~

记得很小的时候就认识了香港
当时就与香港结缘了 为什么呢?
因为我的名字叫 九龙

2004年是我第一次到了一个即陌生又熟悉的地方 - 香港
当时的心情“忐忑不安” 感觉非常的奇怪
好像就马上见到已经认识多年的“笔友”(90年代还是笔友,现代已是网友了~呵呵)

虽然到香港的次数也不算少 但是还是第一次到了九龙站
所以就迫不及待的留影


今天是随着一位老朋友来这里聚一聚的 - Elements 在这里吃了泰国餐 然后就随处 走马看花 snap snap snap 咯~

Saturday, May 3, 2008



在飞机上 拉近了与天空的距离

一朵朵的白云仿佛在我身边围绕
三五成群的白云似乎非常的忙碌
有如人山人海的感觉形成了云海
白云啊白云你们真的自由自在吗
白云啊你与天空结为连理快乐吗

~